Blog

Stop Trying to Optimise your Day, and instead Do Less

Stop Trying to Optimise your Day, and instead Do Less

I wanted to share with you a common trap I find busy gym owners falling into, where on Instagram or YouTube, we get caught up in looking for new ways to optimize our routine. So we'll see a Tim Ferriss wake up at 3 a.m. and meditate, and then go for a cold plunge, and...

5 Ways to Help Gym Clients Who Postpone Training Sessions

5 Ways to Help Gym Clients Who Postpone Training Sessions

It’s a personal trainer’s dream to have clients show up on time and on all days that they have personal training sessions booked in.  That would be the perfect scenario!  However, reality is, clients postpone and cancel their PT sessions when they get busy, injured,...

Attracting & Retaining Gen Z Talent in your GYM

Attracting & Retaining Gen Z Talent in your GYM

As Gen Z joins the fitness industry workforce, their distinctive approach to work-life balance and wellness is influencing workplace dynamics. According to Qureos, an employment recruitment platform, Gen Z represents 30% of the global population and is projected to...

Why are my Facebook leads so SH%T?

Why are my Facebook leads so SH%T?

I received a fantastic question in the Gym Owner’s Network from Kieran Duffy, who owns a boutique studio. Kieran shared that his current agency has brought him 12 sales from 100 leads. On the surface, 100 leads is an impressive number, and 12 sales in a month isn't...

Why do you think Gym Owners work so many hours?

Why do you think Gym Owners work so many hours?

  This week, inside the Gym Owners Network, we had a great question: why do gym owners work so many hours?   The Journey to Gym Ownership From my experience meeting hundreds of gym owners across Australia and New Zealand, it's clear that we don't just wake...

2025 GYM INSTAGRAM IDEAS THAT WILL BOOST ENGAGEMENT

2025 GYM INSTAGRAM IDEAS THAT WILL BOOST ENGAGEMENT

If you are struggling for fresh ideas or different ways to share content on Instagram that will help build your followers and increase the credibility of your fitness studio, then you will love this week’s gym hub blog – jam-packed with awesome strategies to get you...

TALKING ABOUT DOING THE THING is not doing the thing

TALKING ABOUT DOING THE THING is not doing the thing

One of my passions is studying successful fitness business owners. This week, I had an insightful question from someone in the Gym Owners Network. They're putting in long hours, yet their membership numbers, profitability, and overall results aren't reflecting their...